Healthier and faster take on the classic chicken parmesan! This baked chicken parmesan is lightly breaded, topped with marinara sauce, perfect amount of mozzarella cheese, and then baked until tender crisp. 

Well, I gave you guys a teaser on IG and here it is: baked chicken parmesan. It might not be the most festive dish right now in the middle of the cookie baking season.

But I promise you it’s a practical weeknight meal that you can whip up in no time. I’ve been playing around with this recipe for quite some time now but could never get the perfect texture.

It was either too chewy or too crispy as in dry.

Baked Chicken Parmesan - lightly breaded chicken breast topped with marinara sauce and cheese, then baked until tender crisp. It's healthy and quick to make! | littlebroken.com @littlebroken

However a simple step of pounding the chicken breast to even thickness and then baking in the right oven temperature makes a whole lot of difference.

The rest of the recipe is quite simple. Lightly breaded chicken breast is baked, topped with store-bought marinara sauce, and cheese. 

It comes out insanely tender and all you need is a simple house salad to make this into a complete dinner meal.

Ingredients for Baked Chicken Parmesan

  • Chicken breasts
  • Breadcrumbs
  • Spices – oregano, garlic powder, paprika
  • Egg
  • Milk
  • All-purpose flour
  • Butter
  • Marinara sauce
  • Mozzarella cheese
  • Parmesan cheese
  • Kosher salt and fresh black pepper

How to Make Baked Chicken Parmesan – Step by Step

Preheat the oven to 400 degrees F. Line a large sheet pan with parchment paper and set aside.

Slice chicken breasts crosswise to form six portions, about 5 – 8 ounces each. Then pound the chicken to even thickness, about 1/2-inch thick. Season both sides with salt and pepper, to taste.

Baked Chicken Parmesan - lightly breaded chicken breast topped with marinara sauce and cheese, then baked until tender crisp. It's healthy and quick to make! | littlebroken.com @littlebroken

In a shallow bowl, combine the bread crumbs with oregano, garlic powder, paprika, and 1/2            teaspoon salt. In another bowl, whisk together the egg and milk. To another shallow bowl, add the flour.

One at a time, dip each chicken breast portion in the flour, shaking off the excess, then dip into the milk mixture, and lastly the bread crumbs. Place the breaded chicken on the prepared sheet pan.

Baked Chicken Parmesan - lightly breaded chicken breast topped with marinara sauce and cheese, then baked until tender crisp. It's healthy and quick to make! | littlebroken.com @littlebroken

Brush the chicken with melted butter and bake for 15 minutes or until almost cooked through. The coating should be crisp and slightly golden brown.

Top chicken with marinara sauce, mozzarella cheese, and Parmesan cheese. Bake for additional 10 minutes or until the cheeses are melted and chicken is cooked through.

Baked Chicken Parmesan - lightly breaded chicken breast topped with marinara sauce and cheese, then baked until tender crisp. It's healthy and quick to make! | littlebroken.com @littlebroken

What to Serve with Chicken Parmesan

It serves really well over hot pasta of your choice or zucchini noodles for a low-carb option. Also a green salad is must to balance out the richness of the chicken.

Baked Chicken Parmesan - lightly breaded chicken breast topped with marinara sauce and cheese, then baked until tender crisp. It's healthy and quick to make! | littlebroken.com @littlebroken

More Baked Chicken Recipes You Might Enjoy

Roasted Lemon Rosemary Chicken

Easy Roasted Herb Chicken

Baked Chicken Fajitas

Baked Chicken Parmesan - lightly breaded chicken breast topped with marinara sauce and cheese, then baked until tender crisp. It's healthy and quick to make! | littlebroken.com @littlebroken

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Baked Chicken Parmesan - lightly breaded chicken breast topped with marinara sauce and cheese, then baked until tender crisp. It's healthy and quick to make! | littlebroken.com @littlebroken

Baked Chicken Parmesan

  • Author: Katya
  • Prep Time: 20 mins
  • Cook Time: 25 mins
  • Total Time: 45 mins
  • Yield: 6 1x
  • Category: Dinner
  • Method: Baked
  • Cuisine: Italian

Description

Healthier and faster take on the classic chicken parmesan! This baked chicken parmesan is lightly breaded, topped with marinara sauce, perfect amount of mozzarella cheese, and then baked until tender crisp. 


Ingredients

Units Scale
  • 2 1/4 pounds boneless, skinless, chicken breasts (about 3)
  • 1 cup plain breadcrumbs
  • 1 tsp. dried oregano
  • 1/2 tsp. garlic powder
  • 1/2 tsp. paprika
  • 1/2 tsp. kosher salt, plus more to season chicken
  • 1 egg
  • 1/2 cup milk
  • 1/2 cup all-purpose flour
  • 3 Tbsp. unsalted butter, melted
  • 1/23/4 cup jarred marinara sauce
  • 3/4 cup shredded mozzarella cheese
  • 1/4 cup freshly shredded Parmesan cheese
  • fresh black pepper

Instructions

  1. Preheat the oven to 400 degrees F. Line a large sheet pan with parchment paper and set aside.
  2. Slice chicken breasts crosswise to form six portions, about 5 – 8 ounces each. Then pound the chicken to even thickness, about 1/2-inch thick. Season both sides with salt and pepper, to taste.
  3. In a shallow bowl, combine the bread crumbs with oregano, garlic powder, paprika, and 1/2 teaspoon salt. In another bowl, whisk together the egg and milk. To another shallow bowl, add the flour.
  4. One at a time, dip each chicken breast portion in the flour, shaking off the excess, then dip into the milk mixture, and lastly the bread crumbs. Place the breaded chicken on the prepared sheet pan.
  5. Brush the chicken with melted butter and bake for 15 minutes or until almost cooked through. The coating should be crisp and slightly golden brown.
  6. Top chicken with marinara sauce, mozzarella cheese, and Parmesan cheese. Bake for additional 10 minutes or until the cheeses are melted and chicken is cooked through.

Nutrition

  • Serving Size:
  • Calories: 431
  • Sugar: 3.6 g
  • Sodium: 487.7 mg
  • Fat: 13.4 g
  • Carbohydrates: 25 g
  • Protein: 49.7 g
  • Cholesterol: 176.2 mg

Keywords: easy, healthy, family friendly

Baked Chicken Parmesan - lightly breaded chicken breast topped with marinara sauce and cheese, then baked until tender crisp. It's healthy and quick to make! | littlebroken.com @littlebroken /