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August 17, 2017

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APPETIZERS

Zucchini and Corn Fritters - light, yet loaded with SO much flavor! Made with sweet summer corn and zucchini | littlebroken.com @littlebroken

Zucchini and Corn Fritters

Summer Salad Flatbread - parmesan crusted flatbread topped with chopped summer salad, balsamic dressing, and shaved parmesan | littlebroken.com @littlebroken

Summer Salad Flatbread

3 Easy Kid Friendly Snacks - healthy summer snacks for the kids. Simple to make and are loaded with fresh fruit and veggies! | littlebroken.com @littlebroken

3 Easy Kid Friendly Snacks

Strawberry Balsamic Flatbread - this light and refreshing flatbread is made with fresh strawberries, arugula, basil, feta, and balsamic glaze | littlebroken.com @littlebroken

Strawberry Balsamic Flatbread

Ham and Cheese Cucumber Roll Ups - low carb and healthy roll ups with avocado-hummus, ham, cheese, cilantro, and spinach | littlebroken.com @littlebroken

Ham and Cheese Cucumber Roll Ups + GIVEAWAY

Steamed Mussels with Garlic and Parsley - only 8 ingredients to make the BEST tasting steamed mussels! | littlebroken.com @littlebroken

Steamed Mussels with Garlic and Parsley

Greek Yogurt Onion Dip - healthy onion dip made with Greek yogurt, caramelized shallots, and chives. Only 66 cal per serving! | littlebroken.com @littlebroken

Greek Yogurt Onion Dip

Tuna Avocado Melts - made with creamy avocado, whole grain bread, and wholesome cheddar cheese. 243 cal | littlebroken.com @littlebroken

Tuna Avocado Melts

BREAKFAST

Breakfast Power Smoothie - perfect dose of greens, fruit, and creaminess! | littlebroken.com @littlebroken

Breakfast Power Smoothie

Lemon Ricotta Pancakes with Fruit Syrup - naturally sweetened with honey and made with white whole wheat flour these pancakes are served with two-ingredient fruit syrup | littlebroken.com @littlebroken

Lemon Ricotta Pancakes with Fruit Syrup

Blender Crepes with Greek Yogurt Lemon Filling - honey sweetened crepes made in a blender and served with healthy greek yogurt lemon filling | littlebroken.com @littlebroken

Blender Crepes with Greek Yogurt Lemon Filling

1-Bowl Blueberry Muffins - moist, tender, and bursting with flavor. These healthy muffins are made with no processed sugar and white whole wheat flour. | littlebroken.com @littlebroken

1-Bowl Blueberry Muffins

Berry Crunch Granola - simple, healthy, and lightly sweetened with honey | littlebroken.com @littlebroken

Berry Crunch Granola

Sausage and Artichoke Frittata with Blistered Tomatoes - breakfast frittata with Italian flavors! | littlebroken.com @littlebroken

Sausage and Artichoke Frittata with Blistered Tomatoes

Coffee Banana Smoothie with Oats and Chia - coffee and a smoothie in one! Made with healthy ingredients. | littlebroken.com @littlebroken

Coffee Banana Smoothie with Oats and Chia

Pumpkin Pecan Granola - crunchy, lightly sweetened, and flavored with pumpkin! | littlebroken.com @littlebroken

Pumpkin Pecan Granola

SALADS

Watermelon Salad - light and refreshing salad with watermelon, cucumber, arugula, feta, and balsamic glaze | littlebroken.com @littlebroken

Watermelon Salad

Greek Cucumber Salad - made with marinated onions and creamy Greek yogurt dressing. This simple summer side is insanely delicious and easy to make! | littlebroken.com @littlebroken

Greek Cucumber Salad

Chopped Greek Salad with Avocado - all the veggies, avocado, little bit of feta, and zestiest vinaigrette | littlebroken.com @littlebroken

Chopped Greek Salad with Avocado

Spring Chicken Salad - simple fresh ingredients tossed in a zesty vinaigrette | littlebroken.com @littlebroken

Spring Chicken Salad

Kale Caesar Salad - nutritious kale and romaine caesar salad with greek yogurt caesar dressing | littlebroken.com @littlebroken

Kale Caesar Salad

Our House Salad Recipe - the most easiest and delicious every day salad with zesty dressing | littlebroken.com @littlebroken

Our House Salad Recipe

Pomegranate Arugula Quinoa Salad - most festive and delicious salad you will ever make! | littlebroken.com @littlebroken

Pomegranate Arugula Quinoa Salad

Avocado and Apple Brussels Sprout Salad - thinly shredded sprouts tossed in a savory dressing with avocado, apples, parmesan, and pumpkin seeds | littlebroken.com @littlebroken

Avocado and Apple Brussels Sprout Salad

MAIN DISH

Fresh Corn and Crab Chowder - lightened up chowder with half and half, no flour, fresh sweet corn, and lump crab meat! It's a must have one-pot summer meal | littlebroken.com @littlebroken

Fresh Corn and Crab Chowder

Easy BBQ Chicken Sliders - easy chicken sliders made with rotisserie chicken, simple homemade BBQ sauce, and refreshing coleslaw | littlebroken.com @littlebroken

Easy BBQ Chicken Sliders

Baked Fish and Vegetables in Foil with Chimichurri Sauce - white fish baked in foil with green beans, zucchini, tomatoes, then served with chimichurri sauce | littlebroken.com @littlebroken

Baked Fish and Vegetables in Foil with Chimichurri Sauce

Summer Salad Flatbread - parmesan crusted flatbread topped with chopped summer salad, balsamic dressing, and shaved parmesan | littlebroken.com @littlebroken

Summer Salad Flatbread

Creamy Orzo with Grilled Vegetables - grilled vegetables tossed in simple garlic herb vinaigrette and served over creamy orzo | littlebroken.com @littlebroken

Creamy Orzo with Grilled Vegetables

$Easy Grilled Chicken Tacos - these tacos are made with thighs instead of breast, which makes them insanely juicy, flavorful, and they cook in fraction of time! | littlebroken.com @littlebroken$

Easy Grilled Chicken Tacos

Open-Faced Salmon Burgers - made with fresh salmon and served on toasted baguette with tomato, lettuce, avocado, and basil mayo. These are healthy and quick to make! | littlebroken.com @littlebroken

Open-Faced Salmon Burgers

Creamy Roasted Tomato and Basil Soup - creamy tomato soup without any cream or cream alikes! So rich, buttery, yet light | littlebroken.com @littlebroken

Creamy Roasted Tomato and Basil Soup (No Cream or Cream Alikes)

SOUPS

Fresh Corn and Crab Chowder - lightened up chowder with half and half, no flour, fresh sweet corn, and lump crab meat! It's a must have one-pot summer meal | littlebroken.com @littlebroken

Fresh Corn and Crab Chowder

Creamy Roasted Tomato and Basil Soup - creamy tomato soup without any cream or cream alikes! So rich, buttery, yet light | littlebroken.com @littlebroken

Creamy Roasted Tomato and Basil Soup (No Cream or Cream Alikes)

How to Make Vegetable Broth with Kitchen Scraps - homemade vegetable broth has never been easier! Save your scraps and make a broth | littlebroken.com @littlebroken

How to Make Vegetable Broth with Kitchen Scraps

$Broccoli Cheddar Soup - lightened up classic made with milk and olive oil. So creamy, rich and with fraction of the calories! | littlebroken.com @littlebroken$

Broccoli Cheddar Soup

Leftover Turkey Chili Recipe - the easiest and most delicious way to use up Thanksgiving turkey meat! | littlebroken.com @littlebroken

Leftover Turkey Chili Recipe

One-Pot Chicken Stew | littlebroken.com @littlebroken

Cooper’s Mill + One-Pot Chicken Stew

Black Bean and Sweet Potato Chili - the best vegetarian chili! | littlebroken.com @littlebroken

Black Bean and Sweet Potato Chili

Maryland Crab Soup - hearty farmers market vegetables, lumps of crab meat, and spicy Old Bay seasoning | littlebroken.com @littlebroken

Maryland Crab Soup

SIDE DISH

Roasted Parmesan Zucchini with Yogurt Dill Dip - roasted zucchini with crunchy Parmesan topping and creamy yogurt dill dip | littlebroken.com @littlebroken

Roasted Parmesan Zucchini with Greek Yogurt Dill Dip

Creamy Orzo with Grilled Vegetables - grilled vegetables tossed in simple garlic herb vinaigrette and served over creamy orzo | littlebroken.com @littlebroken

Creamy Orzo with Grilled Vegetables

Greek Cucumber Salad - made with marinated onions and creamy Greek yogurt dressing. This simple summer side is insanely delicious and easy to make! | littlebroken.com @littlebroken

Greek Cucumber Salad

Mom's Mexican Rice - simple 6 ingredients to make this delicious side dish! | littlebroken.com @littlebroken

Mom’s Mexican Rice

Roasted Garlic Green Beans - only 4 ingredients to make these addictive green beans! | littlebroken.com @littlebroken

Roasted Garlic Green Beans

Easy Oven Roasted Broccoli - by far the best tasting broccoli with only 4 ingredients | littlebroken.com @littlebroken

Easy Oven Roasted Broccoli

Healthy Veggie Rolls - vegan, vegetarian and completely raw! | littlebroken.com @littlebroken

Healthy Veggie Rolls

$Lighter Mushroom and Kale Stuffing - made with whole wheat bread, fraction of the butter, and way less bread than most stuffings! | littlebroken.com @littlebroken$

Lighter Mushroom and Kale Stuffing

SWEETS

3-Ingredient Coconut Date Bites - only three simple ingredients to make these paleo and vegan friendly dessert | littlebroken.com @littlebroken

3-Ingredient Coconut Date Bites

Christmas Chocolate Covered Pretzels - only 3 ingredients to make these super easy and festive holiday treats! | littlebroken.com @littlebroken

Christmas Chocolate Covered Pretzels

Peanut Butter and Chocolate Almond Clusters with Sea Salt - only 4 ingredients and no baking involved! | littlebroken.com @littlebroken

Peanut Butter and Chocolate Almond Clusters with Sea Salt

Healthy Chocolate Chip Pumpkin Muffins - made with coconut oil, white whole wheat flour, and sweetened with honey. These are by far the BEST healthy pumpkin muffins | littlebroken.com @littlebroken

Healthy Chocolate Chip Pumpkin Muffins

Strawberry Coconut Chia Pudding - creamy greek yogurt, wholesome milk, fresh strawberry puree, and crunchy coconut topping | littlebroken.com @littlebroken

Strawberry Coconut Chia Pudding

Soft and Chewy Granola Bars - made with wholesome good for you ingredients. These granola bars are perfect for school lunches, breakfast on the go, or healthy snack | littlebroken.com @littlebroken

Soft and Chewy Granola Bars

Healthy Zucchini Bread - no white sugar or white flour. Made with coconut oil and sweetened with crushed pineapple. Plus 146 calories! | littlebroken.com @littlebroken

Healthy Zucchini Bread

Almond Coconut Chocolate Bark Recipe - homemade chocolate thin bark made with wholesome ingredients. No processed fats or sugar! | littlebroken.com @littlebroken

Almond Coconut Chocolate Bark Recipe

ALL POSTS

Zucchini and Corn Fritters - light, yet loaded with SO much flavor! Made with sweet summer corn and zucchini | littlebroken.com @littlebroken

Zucchini and Corn Fritters

Breakfast Power Smoothie - perfect dose of greens, fruit, and creaminess! | littlebroken.com @littlebroken

Breakfast Power Smoothie

Fresh Corn and Crab Chowder - lightened up chowder with half and half, no flour, fresh sweet corn, and lump crab meat! It's a must have one-pot summer meal | littlebroken.com @littlebroken

Fresh Corn and Crab Chowder

Watermelon Salad - light and refreshing salad with watermelon, cucumber, arugula, feta, and balsamic glaze | littlebroken.com @littlebroken

Watermelon Salad

Roasted Parmesan Zucchini with Yogurt Dill Dip - roasted zucchini with crunchy Parmesan topping and creamy yogurt dill dip | littlebroken.com @littlebroken

Roasted Parmesan Zucchini with Greek Yogurt Dill Dip

Easy BBQ Chicken Sliders - easy chicken sliders made with rotisserie chicken, simple homemade BBQ sauce, and refreshing coleslaw | littlebroken.com @littlebroken

Easy BBQ Chicken Sliders

Baked Fish and Vegetables in Foil with Chimichurri Sauce - white fish baked in foil with green beans, zucchini, tomatoes, then served with chimichurri sauce | littlebroken.com @littlebroken

Baked Fish and Vegetables in Foil with Chimichurri Sauce

Summer Salad Flatbread - parmesan crusted flatbread topped with chopped summer salad, balsamic dressing, and shaved parmesan | littlebroken.com @littlebroken

Summer Salad Flatbread

Welcome

Hello and Welcome! I’m Katya. I believe life is too short to eat bad food and wear boring shoes. I'm glad you're here! Learn more...

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Recent Recipes

Zucchini and Corn Fritters - light, yet loaded with SO much flavor! Made with sweet summer corn and zucchini | littlebroken.com @littlebroken

Breakfast Power Smoothie - perfect dose of greens, fruit, and creaminess! | littlebroken.com @littlebroken

Fresh Corn and Crab Chowder - lightened up chowder with half and half, no flour, fresh sweet corn, and lump crab meat! It's a must have one-pot summer meal | littlebroken.com @littlebroken

Watermelon Salad - light and refreshing salad with watermelon, cucumber, arugula, feta, and balsamic glaze | littlebroken.com @littlebroken

Roasted Parmesan Zucchini with Yogurt Dill Dip - roasted zucchini with crunchy Parmesan topping and creamy yogurt dill dip | littlebroken.com @littlebroken

Easy BBQ Chicken Sliders - easy chicken sliders made with rotisserie chicken, simple homemade BBQ sauce, and refreshing coleslaw | littlebroken.com @littlebroken

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