Little Broken

Food recipes from real ingredients

  • Home
  • Meet Katya
    • FAQ
  • Recipe Index
    • Appetizers
    • Breakfast
    • Salads
      • Dressings
    • Main Dish
    • Soups
    • Side Dish
    • Sweets
    • Sauces and Condiments
  • Lifestyle
  • Contact

Home » Recipes » Main Dish

Sausage and Rice Stuffed Peppers

October 27, 2020 By Katya Leave a Comment

Jump to Recipe·Print Recipe
stuffed peppers with sausage and rice

Bell peppers stuffed with Italian sausage, brown rice, roasted peppers, and cheese make a hearty fall meal. 

Love stuffed peppers? Try our Healthy Turkey Stuffed Peppers.

https://www.littlebroken.com/wp-content/uploads/2020/10/Sausage-and-Rice-Stuffed-Peppers-7.jpgThis post may contain affiliate links. Please read our disclosure policy.

Sausage and Rice Stuffed Peppers

Stuffed peppers are the ultimate clear-your-fridge-or-pantry dish. They’re easy to make and taste phenomenal on their own or paired with an easy side such as Maple Roasted Brussel Sprouts.

These Italian inspired peppers are stuffed with Italian sausage, brown rice, roasted peppers, chiles, and cheese. The flavors come together so well that even your pickiest eaters will love this dish!

peppers stuffed with sausage and rice

Should I Boil Peppers Before Stuffing?

No. These stuffed bell peppers with Italian sausage and rice require no precooking. The trick to getting the peppers soft while not overcooking the filling is to cut the peppers in half lengthwise. So you have two halves. Peppers cook faster that way and the serving size is just perfect!

ingredients for stuffed peppers

How to Make Stuffed Peppers

MAKE THE FILLING: In a large skillet, cook the sausage until no longer pink on the outside, while breaking up the meat. Stir in onions, garlic, and Italian seasoning. Cook until onions are tender, about 5 minutes.

italian sausage in a skillet

  • Add tomatoes and cook until soft and most of the liquid evaporated. Stir in rice, roasted peppers, chiles, and parsley. Cook until just heated through. 

pepper filling in a skillet

STUFF THE PEPPERS: Season the inside of bell peppers thoroughly with salt and pepper. Spoon a generous amount of sausage and rice mixture into each pepper half. Place the stuffed peppers into a baking dish.

stuffed peppers in a baking dish

BAKE: Pour water on the bottom of the baking dish. Cover tightly with aluminum foil and bake for 45-60 minutes or until the peppers are tender. Top the peppers with shredded cheese in the last 5 minutes of baking.

baked stuffed peppers in a dish

Can I Use White Rice?

Yes. White rice will work great here too. If you have leftover rice that’s even better. You’ll need 1 cup of cooked white rice for this recipe.

Serving Stuffed Peppers

Peppers stuffed with sausage and rice are delicious on their own as they are packed with protein, starch, and veggies. For a more nutrient-dense meal, try serving them with one of these sides:

  • Asparagus with Parmesan and Prosciutto
  • Avocado, Apple, and Brussel Sprouts Salad
  • Zucchini Corn Salad
  • Roasted Broccoli with Bacon
  • Chickpea Tomato Salad

stuffed bell peppers with Italian sausage and rice

Leftovers

  • Storing Leftovers: Leftover stuffed peppers will last in the fridge for up to 4 days in an airtight container. Or you can freeze cooked stuffed peppers for up to 3 months. 
  • Reheating Leftovers: The best way to reheat stuffed peppers is in the oven. Place the peppers in a covered baking dish and reheat at 350F for 15-20 minutes or until heated through. If reheating from frozen, first thaw out in the fridge overnight.

If you try Sausage and Rice Stuffed Peppers, don’t forget to leave feedback and a rating.

Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon heart heart icon heart solid heart solid icon
stuffed peppers recipe

Sausage and Rice Stuffed Peppers

  • Author: Katya
  • Prep Time: 15 min
  • Cook Time: 1 hour 20 min
  • Total Time: 1 hour 35 minutes
  • Yield: 6 1x
  • Category: Main
  • Method: Baked
  • Cuisine: American
Print Recipe
Pin Recipe

Description

Bell peppers stuffed with Italian sausage, brown rice, roasted peppers, and cheese make a hearty fall meal. 


Ingredients

Scale
  • 1 Tbsp. olive oil
  • 8 oz. mild Italian sausage, removed from casing
  • 1/2 cup diced onion
  • 3 cloves garlic, minced
  • 1 tsp. Italian seasoning
  • 3 roma tomatoes, chopped
  • 1 cup cooked long-grain brown rice
  • 1/2 cup chopped roasted red peppers
  • 1/4 cup diced canned chiles
  • 1/4 cup fresh chopped parsley, plus extra for garnish
  • 3 large bell peppers, cut in half lengthwise, seed and stem removed
  • 1 1/2 cup shredded mozzarella cheese or Monterey Jack cheese
  • 1/4 cup water
  • Kosher salt and fresh black pepper

Instructions

  1. Preheat the oven to 375 degrees F.
  2. Heat oil in a large skillet over medium heat. Add sausage and cook until no longer pink on the outside, about 5-7 minutes while breaking up the meat with a spoon. Do not drain the grease.
  3. Stir in onions, garlic, and Italian seasoning. Cook until onions are tender, about 5 minutes.
  4. Add tomatoes and cook, stirring occasionally, until falling apart and much of the liquid evaporated, about 5-7 minutes.
  5. Stir in rice, roasted peppers, chiles, and parsley. Season with salt and pepper, to taste. Cook until everything is heated through.
  6. Season the inside of bell peppers with salt and pepper. Spoon a generous amount of sausage and rice mixture into each pepper half and place snuggly in a baking dish.
  7. Pour water on the bottom of the baking dish. Cover tightly with aluminum foil and bake for 45-60 minutes or until peppers are tender. In the last 5 minutes of baking, top with cheese. Garnish with fresh parsley before serving.

Notes

  • Leftovers: Leftover stuffed peppers can be refrigerated in an airtight container for up to 4 days. Or you can freeze them for up to 3 months.
  • Reheating: Place stuffed peppers in a covered dish and reheat at 350F for 15-20 minutes. If frozen, first thaw out overnight in the fridge.

Keywords: peppers with sausage, fall, easy

Did you make this recipe?

Tag @littlebrokenblog on Instagram and hashtag it #littlebrokenblog

Filed Under: Main Dish, Recipes Tagged With: bell peppers, rice, roasted peppers, sausage

« Maple Roasted Brussel Sprouts
Quick and Easy Potato Soup »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

  • Facebook
  • Instagram
  • Pinterest
  • RSS

Welcome

Hello and Welcome! I’m Katya. I believe life is too short to eat bad food and wear boring shoes. I'm glad you're here! Learn more...

Are you an insider?

subscribe to get my latest recipes delivered to your inbox

Popular Posts

Close up of chicken stew in dutch oven

One-Pot Chicken Stew

close up summer corn chowder in a bowl

Zucchini Corn Chowder

Chicken Mushroom and Spinach Lasagna - made with shredded chicken, fresh spinach, mushrooms, and light sauce | littlebroken.com @littlebroken

Chicken Mushroom and Spinach Lasagna

Close up side view of cod in tomato herb butter

Cod with Tomato and Herb Butter

Copyright & Disclosure

The content found on Little Broken may be shared, so feel free to Pin, Tweet, Facebook & Share away with a link back to www.littlebroken.com. All images and content are copyright protected so please do not copy or claim my work as your own.
  • Facebook
  • Instagram
  • Pinterest
  • RSS

Recent Recipes

cauliflower pilaf rice
thai red curry noodle soup
salmon egg salad
avocado tuna salad
sesame chicken wings
Greek Yogurt Onion Dip - healthy onion dip made with Greek yogurt, caramelized shallots, and chives. Only 66 cal per serving! | littlebroken.com @littlebroken
Copyright © 2021 · LITTLE BROKEN · PRIVACY POLICY · DISCLOSURE · Log in