clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
stawberry chia seed pudding in glass jars topped with fresh strawberries.

Strawberry Chia Seed Pudding

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 3 reviews
  • Author: Katya
  • Prep Time: 15 mins
  • Total Time: 15 mins
  • Yield: 4 1x
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American


Fresh strawberry chia pudding to enjoy for breakfast, snack, or dessert. No cooking, no fuss, just fresh strawberries and creamy pudding.


Units Scale
  • 3/4 cup milk, preferably whole milk
  • 1 1/4 cups plain Greek yogurt
  • 3 Tbsp. pure maple syrup
  • 1 tsp. vanilla extract
  • Pinch of salt
  • 1/3 cup chia seeds
  • 6 oz. fresh ripe strawberries


  1. In a medium bowl, whisk the milk, yogurt, maple syrup, vanilla, salt, and chia seeds just until blended.
  2. In a food processor or blender process the strawberries until pureed. Add the puree to the chia mixture and whisk to combine.
  3. Divide between four jars with a lid and refrigerate for 2 hours up to overnight. Enjoy cold topped with chopped strawberries or any other toppings of choice.


  • Sweetness: This pudding is not overly sweet. If desired, feel free to add an extra tablespoon of maple syrup.


  • Serving Size: 6 ounces
  • Calories: 260
  • Sugar: 14.1 g
  • Sodium: 56 mg
  • Fat: 12.6 g
  • Carbohydrates: 24.8 g
  • Protein: 13.3 g
  • Cholesterol: 16.2 mg