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roasted italian sausage, onions, peppers, and potatoes on a white platter garnished with parsley.

Sheet Pan Italian Sausage and Peppers

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 6 reviews
  • Author: Katya
  • Prep Time: 15
  • Cook Time: 40
  • Total Time: 55 minutes
  • Yield: 6 1x
  • Category: Main
  • Method: Roasted
  • Cuisine: Italian


One pan meals just might be the best invention ever. This Italian sausage and peppers recipe is made entirely on a sheet pan.


Units Scale
  • 1/4 cup olive oil
  • 3 garlic cloves, minced
  • 2 tsp. dried oregano
  • 1 tsp. dried parsley
  • 1/4 tsp. dried thyme
  • 1/4 tsp red pepper flakes
  • 2 medium bell peppers (any color), cut into 1-inch chunks
  • 1 medium red onion, cut into 1-inch chunks
  • 12 oz. baby gold potatoes, halved
  • 1 lb. Italian sweet sausage, cut into 1 1/2-inch chunks
  • Fresh chopped parsley
  • Freshly grated Parmesan cheese
  • Kosher salt and fresh black pepper


  1. Preheat the oven to 400 degrees F. Line an extra-large baking sheet (19.5 X 13.5) with parchment paper. Set aside.
  2. In a small bowl, whisk together the olive oil, garlic, oregano, parsley, thyme, and red pepper flakes.
  3. In a large mixing bowl, toss the bell peppers, onions, and potatoes with the oil herb mixture. Season with salt and pepper, to taste. I like to use my hands for this part to ensure the vegetables are fully coated with the seasoning. Spread onto the prepared baking sheet in a single layer. Add the sausage.
  4. Bake for 40 minutes, tossing halfway, or until the sausage and veggies are tender. Sprinkle with parsley and Parmesan before serving.


  • Serving Size: 1/6
  • Calories: 246
  • Sugar: 3.8 g
  • Sodium: 354.8 mg
  • Fat: 14.8 g
  • Carbohydrates: 17.9 g
  • Protein: 11.9 g
  • Cholesterol: 18 mg