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strawberry poppyseed chicken salad

Strawberry Poppyseed Salad with Chicken

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Katya
  • Prep Time: 15 mins
  • Total Time: 15 mins
  • Yield: 4 1x
  • Category: Salad
  • Method: Chop
  • Cuisine: American

Description

Strawberry chicken salad with poppy seed dressing, fresh berries, toasted pecans, and feta. It’s so filling and healthy!


Ingredients

Units Scale
  • 6 cups chopped romaine lettuce, about 2 heads
  • 2 cups cooked chicken, cubed or shredded
  • 1 cup quartered fresh strawberries
  • 1 cup fresh blueberries
  • 1/3 cup diced red onion
  • 1/2 cup pecans, toasted and chopped
  • 1/2 cup crumbled feta cheese
  • Poppy Seed Dressing

Instructions

  1. In a large bowl, assemble the salad. Start with the bed of lettuce, add the chicken, and then everything else. Spoon over desired amount of dressing. Serve immediately.
  2. Makes 4 lunch salads or 2 large dinner salads.

Notes

  • Substitutions: Check my blog post for ideas on how to change up the salad to suit your preferences.
  • Leftovers: Leftover salad will keep in the fridge for a few days. Add the dressing right before serving. Otherwise, the romaine will turn soggy.
  • Recipe originally published August 2015

Nutrition

  • Serving Size:
  • Calories: 432
  • Sugar: 15.7 g
  • Sodium: 539.1 mg
  • Fat: 29 g
  • Carbohydrates: 21.7 g
  • Protein: 23.1 g
  • Cholesterol: 74.1 mg