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spinach salad in a bowl

Chopped Spinach Apple Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews
  • Author: Katya
  • Prep Time: 15 min
  • Total Time: 15 minutes
  • Yield: 4-6 1x
  • Category: Salad
  • Method: Chopped
  • Cuisine: American

Description

Chopped spinach and romaine salad with crisp apples, bacon, pecans, cranberries, and goat cheese. It’s the perfect salad to take to work or to serve alongside dinner.


Ingredients

Units Scale
  • 4 cups chopped spinach, packed
  • 4 cups chopped romaine lettuce, packed
  • 1 large apple, such as Honeycrisp, Fuji, or Pink Lady, cored and chopped
  • 5 strips cooked bacon
  • 1/2 cup chopped toasted pecans
  • 1/4 cup dried cranberries
  • 1/3 cup crumbled goat cheese

Balsamic Vinaigrette

  • 1/4 cup extra-virgin olive oil
  • 1 Tbsp. balsamic vinegar
  • 12 Tbsp. honey
  • 1/2 tsp. Dijon mustard
  • Kosher salt and fresh black pepper

Instructions

  1. Whisk together the vinaigrette ingredients. Season to taste with salt and pepper, and set aside.
  2. Combine the spinach, romaine lettuce, apples, bacon, pecans, cranberries, and goat cheese. Pour dressing over the salad and toss to combine. Serve immediately.

Notes

  • Quick tip: Chill the dressing in the refrigetatror while you prepare the salad ingredients. It tastes really good when chilled.
  • Variations: Don’t like pecans? Try walnuts, pumpkin seeds, or sunflower seeds. Same with the cheese. Feta or blue cheese would be a good substitute for goat cheese.

Nutrition

  • Serving Size:
  • Calories: 333
  • Sugar: 13 g
  • Sodium: 224.4 mg
  • Fat: 27.7 g
  • Carbohydrates: 17.4 g
  • Protein: 6.9 g
  • Cholesterol: 22.9 mg