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Blackened Salmon Lettuce Wraps with Orange Salsa - the easiest salmon lettuce wraps with insanely delicious orange avocado salsa! Low carb and easy to make | littlebroken.com @littlebroken

Salmon Lettuce Wraps

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews
  • Author: Katya
  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Yield: 4-6 1x
  • Category: Main
  • Method: Baked
  • Cuisine: American

Description

Blackened salmon lettuce wraps with a bright orange salsa. This weeknight dinner comes together in a cinch with simple, fresh, and delicious ingredients!


Ingredients

Units Scale

Salmon

  • 1 1/2 lbs. fresh salmon fillet
  • 1 1/2 tsp. ground cumin
  • 1 1/2 tsp. paprika
  • 1/4 tsp. cayenne pepper
  • 1/4 tsp. garlic powder
  • 1/4 tsp. dried thyme
  • 2 Tbsp. olive oil
  • Fresh lime juice
  • Kosher salt and fresh black pepper

Salsa

  • 1 large orange, peeled + chopped (1 cup)
  • 1 large ripe avocado, peeled + chopped (1 1/2 cups)
  • 1/2 jalapeño, seeds removed + finely chopped
  • 3 Tbsp. red onion, finely chopped
  • 1/3 cup fresh chopped cilantro
  • 1 Tbsp. fresh lime juice
  • 1 Tbsp. olive oil

To Serve

  • Iceberg lettuce leaves
  • Lime wedges, optional

Instructions

Salmon

  1. Preheat the oven to 425 degrees F. Line a large rimmed sheet pan with parchment paper. Place the salmon onto the prepared sheet pan and set aside.
  2. In a small bowl, whisk the spices and olive oil. Pour the mixture over the salmon, making sure the entire top and sides are coated. Season with salt and pepper, to taste.
  3. Bake for 12-15 minutes or until cooked through. Squeeze fresh lime juice over the salmon before serving.

Salsa

  1. In a bowl, combine salsa ingredients and gently toss to combine. Season with salt and pepper, to taste.

To Serve

  1. Flake the salmon and spoon into the center of a lettuce leaf. Top with orange salsa. If desired, squeeze some fresh lime juice.

Notes

  • Leftovers: This dish is best enjoyed on the same day. If you do end up having leftovers, store salmon, salsa, and lettuce separately for 1-2 days.

Nutrition

  • Serving Size: 2 lettuce wraps
  • Calories: 430
  • Sugar: 7.6 g
  • Sodium: 153.5 mg
  • Fat: 24.4 g
  • Carbohydrates: 17.2 g
  • Protein: 40.9 g
  • Cholesterol: 86.9 mg